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Published April 5, 2023

Stir Fry Sauces Class 

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The Dakotan
| The Dakotan

MINOT—Trinity Health Outpatient Nutrition Services will offer a cooking class, “Stir Fry Sauces,” Tuesday, April 11, from 5:30 to 6:30 p.m. The class will be held in the Trinity Health Community Conference Room at Town & Country Center. 

Outpatient Dietitian Kayla Cole, RDN, LRD, will offer recipes and tips for making homemade stir fry sauces that are healthier than store-bought but just as tasty. 

“Stir frying is a great way to boost nutrition and increase vegetable intake,” Cole said. “It’s important to complement those fresh ingredients with a sauce that is wholesome and healthful, but still amps up the flavor.” 

A $10 fee will be charged to cover the cost of food and recipes. Class space is limited. RSVP is required by calling 857-5268 by April 10.   

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